
1:1 COACHING
FaCE To FAcE services
Experience the power of personalised, face-to-face coaching tailored to your unique goals and needs.
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Our individualised sessions provide you with dedicated attention, expert guidance, and a customised plan to ensure your success on your fitness journey.

OPEN TERM TRAINING
Open Term Training is ideal for those who prefer guided, in-person sessions with flexible scheduling; pay per session with no set term.
INCLUDES
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Face-to-face coaching at your chosen frequency
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Session-to-session progression
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Recommendations to support your goals outside of the gym
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Access to the Resolve Training App for those attending weekly or discounted rate ($10pw) for those attending fortnightly or monthly
INVESTMENT​
SOLO
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45-minutes: $65.00
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60-minutes: $85.00
BUDDY
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45-minutes: $80.00 ($40 ea)
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60-minutes: $100 ($50 ea)​
PROGRAM DESIGN
For people who want to train independently, with the safety and confidence of a personalised program.
ONE-OFF PROGRAM DESIGN - $120.00
Perfect for beginners or those needing a simple, 1–2 day program to follow confidently on their own.
Includes:
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Initial consultation (online or in person)
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A personalised program tailored to your goals
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One 60-minute session to learn the program and make any adjustments
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Delivered as a PDF
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COMPREHENSIVE PROGRAM DESIGN - $225.00
Best for more complex goals, chronic conditions, or those wanting deeper support or more training days.
Includes:
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Full consultation & goal setting
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A personalised, multi-day program
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Three 60-minute sessions to teach and refine your plan
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Delivered as a PDF
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6-WEEK 1:1 PACKAGE
The perfect amount of time to gain confidence and build momentum with a tailored exercise routine.
Includes:
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An initial consultation & goal setting
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1 x 60-minute session per week, for 6-weeks
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In-app independent programming and adherence monitoring outside of 1:1 sessions
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Holistic resources and “homework” to foster total well-being
INVESTMENT​
​$600 worth of services for: $540.00​
Pay in 1 or 2 installments
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Upgrade to 2 x 45-minute sessions per week for an additional $240
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12-WEEK 1:1 PACKAGE
This training solution is ideal for those looking to achieve a specific goal or implement sustainable health changes.
Includes:
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An initial consultation
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A comprehensive health & fitness assessment start & end
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1 x 60-minute session per week, for 12-weeks
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In-app independent programming and adherence monitoring outside of 1:1 sessions
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Holistic resources and “homework” to foster total well-being
INVESTMENT​​
$1360 worth of services for: $1150​
Pay in 1, 2 or 3 installments
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Upgrade to 2 x 45-minute sessions per week for an additional $460
