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1:1 COACHING

FaCE To FAcE services

Experience the power of personalised, face-to-face coaching tailored to your unique goals and needs.

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Our individualised sessions provide you with dedicated attention, expert guidance, and a customised plan to ensure your success on your fitness journey.

Resolve Brand Mark

OPEN TERM TRAINING

Open Term Training is ideal for those who prefer guided, in-person sessions with flexible scheduling; pay per session with no set term.

INCLUDES
  • Face-to-face coaching at your chosen frequency

  • Session-to-session progression

  • Recommendations to support your goals outside of the gym

  • Access to the Resolve Training App for those attending weekly or discounted rate ($10pw) for those attending fortnightly or monthly

INVESTMENT​
SOLO
  • 45-minutes: $65.00
  • 60-minutes: $85.00
 
BUDDY
  • 45-minutes: $80.00 ($40 ea)
  • 60-minutes: $100 ($50 ea)​

PROGRAM DESIGN 

For people who want to train independently, with the safety and confidence of a personalised program.

ONE-OFF PROGRAM DESIGN - $120.00

Perfect for beginners or those needing a simple, 1–2 day program to follow confidently on their own.

 

Includes:

  • Initial consultation (online or in person)

  • A personalised program tailored to your goals

  • One 60-minute session to learn the program and make any adjustments

  • Delivered as a PDF

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COMPREHENSIVE PROGRAM DESIGN - $225.00

Best for more complex goals, chronic conditions, or those wanting deeper support or more training days.

 

Includes:

  • Full consultation & goal setting

  • A personalised, multi-day program

  • Three 60-minute sessions to teach and refine your plan

  • Delivered as a PDF

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6-WEEK 1:1 PACKAGE

The perfect amount of time to gain confidence and build momentum with a tailored exercise routine. 

Includes:

  • An initial consultation & goal setting

  • 1 x 60-minute session per week, for 6-weeks

  • In-app independent programming and adherence monitoring outside of 1:1 sessions

  • Holistic resources and “homework” to foster total well-being

INVESTMENT​

​$600 worth of services for: $540.00​

Pay in 1 or 2 installments 

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Upgrade to 2 x 45-minute sessions per week for an additional $240

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12-WEEK 1:1 PACKAGE

This training solution is ideal for those looking to achieve a specific goal or implement sustainable health changes.

Includes:

  • An initial consultation

  • A comprehensive health & fitness assessment start & end

  • 1 x 60-minute session per week, for 12-weeks

  • In-app independent programming and adherence monitoring outside of 1:1 sessions

  • Holistic resources and “homework” to foster total well-being

INVESTMENT​​

$1360 worth of services for: $1150​

Pay in 1, 2 or 3 installments

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Upgrade to 2 x 45-minute sessions per week for an additional $460

To find out what training solution is best for you, click the Get Started button to book a free no-obligation chat and we will guide you from there.

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